Although I treat a wide variety of conditions that my clients seek support for, I have a special interest in gut health, female hormones, energy and stress support. 

I love it when clients trust in me to create a custom herbal blend for them, choosing the best herbs to support their health on a variety of levels.

I’m a trained Whole food Chef and have a passion for nutrition - simple whole food and easy to make delicious meals that are gentle on the gut. I love a lifestyle that supports a calm nervous system and encourage clients to seek out activities such as yin yoga, walks in nature, sauna’s, cold plunges and meditation/mindfulness.